Great reading Colin, just saved me from wasting money on a quick cure out the internet. I feel pain for 1 think i know exacly when and how i damaged this the way,i am a professional massage therapist since 1996, and the 6 people a day for a one hour treatment 6 days a week for sure is not anyway you just won your self 1 or 2 massage treatment whenever you visit Estoril makes much sense to me all you said back have a rather broad and deep experience in bodywork… just to tell you that you might like to start to look at exercise in terms of quality as opposed to quantity…. thanks so much Colin José 00351 964725666
It’s been 2 years since I broke my elbow and my wrist- i had some bone displacement on the ulna but it wasn’t operated on. Since I have been unable to straighten my arm, it sometimes locks or clicks as the bone gets caught in the joint. My tendons are very tight and have have a stuff achy arm ever since. I received physio and it took 6-8 months to straighten my arm to about 90% of original movement. Recently I started a job as a waitress and after 2 days have had to ask for time off as my upper arm has swollen up and I was in a lot of pain. I am concerned if I can carry out repetitive lifting tasks anymore- maybe a career change! Since breaking my elbow I have had many problems with sleep and have regular massage as my shoulder has a lot of pain and neck. Sometimes after repetitive lifting I feel tingles in my fingers and my whole arm ceases up. This is affecting my work ability and I’m so tired!! 🙁
The Story: In February 2005 Canseco released his autobiography and steroid tell-all, Juiced , Wild Times, Rampant 'Roids, Smash Hits, and How Baseball Got Big. In it he described himself as 'the chemist' having experimented on himself for years. He claimed to have educated and personally injected many players including Mark McGwire, Rafael Palmeiro, Juan Gonzalez, Ivan Rodriguez, and Jason Giambi. In his second book, Vindicated , Canseco added Magglio Ordonez to the list of players he had educated and injected with steroids. He also said he introduced Alex Rodriguez to a trainer/PED supplier after Rodriguez had asked where he could get steroids.