– Eat a lot of green vegetables
– Stay away from alcohol and smoking
– Avoid fatty foods, fizzy drinks and sugary sweets
– Ensure that you drink a lot of water and stay hydrated at all times
– Ensure that you get enough sleep. It is recommended that you get at least 8 hours sleep each day.
– Increase your intake of Vitamin C. Eat fruits that are rich in vitamin C.
– Prevent muscle loss by continuing with normal lifting regime
– Do low intensity Cardio. This can help burn fat.
It is also important to remember that the use of an injectable testosterone will quickly suppress endogenous testosterone production. It is therefore good advice to use a testosterone stimulating drug like HCG and/or Clomid®/Nolvadex® at the conclusion of a cycle. This should help the user avoid a strong "crash" due to hormonal imbalance, which can strip testosterone cypionate away much of the new muscle mass and strength. This is no doubt the Testex Elmu Prolongatum reason why many Testex Elmu Prolongatum athletes claim to be very disappointed with the final result of steroid use, as there is often only a slight permanent gain if anabolics are discontinued incorrectly. Of course we cannot expect to retain every pound of new bodyweight after a cycle. This is especially true whenever we are withdrawing a strong (aromatizing) androgen like testosterone, as a considerable drop in testosterone cypionate weight (and strength) is to be expected as retained water is Testex Elmu Prolongatum excreted. This should not be of much concern; instead the user should focus on ancillary drug therapy so as to preserve the solid mass underneath. Another way athletes have found to lessen the "crash", is to first replace the testosterone with a milder anabolic like Deca-Durabolin®. This steroid is Testex Elmu Prolongatum administered alone, at a typical dosage (200-400mg per week), for the Testex Elmu Prolongatum following month or two. In this "stepping down" procedure the user is attempting to turn the watery testosterone cypionate bulk of a strong testosterone into the more solid muscularity we see with nandrolone preparations. In many instances this practice proves to be very effective. Of course we must remember to still administer ancillary drugs at the conclusion, as endogenous testosterone production will not be rebounding during the Deca therapy. Cypionate can still be found on the black market in good volume.